Sisters-in-Service
Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. From your host - Cat Corchado - The Voice Connecting Women Veterans
Podcasting since 2020 • 237 episodes
Sisters-in-Service
Latest Episodes
5 Ways to Find The Right Trainer for YOUR Body!!
Ever felt lost scrolling endless “Who’s a good trainer?” posts and ending up more confused than motivated? We get it. Today we unpack a straight-talking roadmap for choosing a personal trainer who respects midlife bodies and builds a routin...
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Episode 224
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17:26
That’s Normal” Isn’t an Answer: Women’s Hormones and Health with Air Force Veteran Tierra Duncan
Your body isn’t a mystery box—and “that’s normal” is not a medical plan.In this episode, we sit down with Tierra Duncan, Air Force veteran, women’s health educator, and author of The Birth Control Il...
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Episode 223
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38:27
You Don’t Have to Love Working Out: Fitness After 40 Starts with 11 Minutes
What if the secret to aging well isn’t harder workouts but smarter ones you can actually keep? Kat Corchado opens up about the myths we cling to—endless motivation, perfect routines, and the idea that soreness equals success—and replaces th...
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Episode 222
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14:14
Why Women Over 40 Can Launch Smarter, Work Less, And Thrive with Chanda Coston - Success Strategist
Reinvention takes guts, but it doesn’t have to take your whole life. Cat sits down with Navy veteran and business strategist Chanda Coston to map a path from service to a business that finally fits your season—especially if you’re a woman over ...
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Episode 221
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39:40
STOP!! Making New Years Resolutions!! Make a Plan That Works Instead
New Year resolve is loud, but it’s not a plan. We’re kicking off 2026 by saying the quiet part out loud: most resolutions crumble because they’re vague, unrealistic, and built on motivation that fades by week two. I break down why two out o...
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Episode 188
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13:41
