Sisters-in-Service
Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. From your host - Cat Corchado - The Voice Connecting Women Veterans
Podcasting since 2020 • 205 episodes
Sisters-in-Service
Latest Episodes
Love, Loss and Self-Love: Nurturing Yourself Through the Grieving Process
Grief arrives without warning and stays without permission. After saying goodbye to Brady, my 16-year-old Cavalier King Charles Spaniel and faithful "workout warrior," I'm sharing this deeply personal episode from a raw, tender place of los...
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Episode 191
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10:12
Fitness, Hormones, and Finding Joy After 40: A Conversation with Dr. Maria Luque
Navigating menopause often feels like entering uncharted territory with little guidance and too much conflicting information. In this candid conversation, Air Force veteran and fitness expert Dr. Maria Luque breaks through the silence and s...
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Episode 190
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50:22
Pay Now or Pay Later: The True Cost of Neglecting Your Health When Money Gets Tight
Your health is worth every penny – even when those pennies are in short supply. In today's economic climate, with recession talk swirling and financial pressures mounting, fitness often becomes the first casualty of budget cuts. But what if...
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Episode 189
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18:22
Sisterhood in Action
What happens when ordinary women ask "what if?" and then take action? The results can transform communities, industries, and lives. As Women's History Month draws to a close, we dive into the everyday magic of sisterhood that deserves celeb...
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Episode 188
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9:05
The 11-Minute Fitness Revolution: No-Excuses Workout for Busy Schedules
Have you forgotten what it feels like to feel good in your body? As a movement specialist, I'm on a mission to help you reclaim that feeling—and believe it or not, it only takes 11 minutes.The hardest workout I've ever done was just...
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Episode 187
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11:32
