Sisters-in-Service
Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. From your host - Cat Corchado - The Voice Connecting Women Veterans
Podcasting since 2020 • 220 episodes
Sisters-in-Service
Latest Episodes
When Healthy Habits Aren't Enough: A Personal Health Journey
Have you ever done everything "right" for your health only to discover your body had different plans? That's exactly what happened when my blood pressure climbed to concerning levels despite years of regular exercise, healthy eating, and st...
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Episode 205
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9:39
The Mind-Body Connection: How Exercise Transforms Brain Health
Movement isn't just about physical fitness—it's brain medicine. This eye-opening conversation with PJ Glassey, founder of X-Gym and creator of the brain type test, reveals why your fitness journey begins in your mind, not your muscles.<...
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Episode 204
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47:09
Unmasking Fitness Fads: A Reality Check on Quick-Fix Solutions
Ever scrolled through social media and been bombarded with workouts promising a "new body in 30 days" or muscles like military personnel after just a week of training? As your movement specialist with over four decades in the fitness indust...
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Episode 203
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17:26
Leaping Into Entrepreneurship: Lessons From Adam Rothenberg - The Interview King
Have you ever wondered what it takes to transform a passion project into a thriving business? In this captivating episode of Sisters in Service podcast, I sit down with Adam Rothenberg, founder of Call Me Adam, who turned his love for celeb...
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Episode 202
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42:13
Dead Butt Syndrome: It's Real and Coming for Your Glutes
The shocking truth about prolonged sitting will make you want to stand up right now. While most of us understand sitting too much isn't ideal, few realize the serious health consequences backed by alarming research. Even if you're someone w...
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Episode 201
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15:31
